{"id":50,"date":"2026-11-05T11:36:36","date_gmt":"2026-11-05T11:36:36","guid":{"rendered":"https:\/\/poliklinika.ge\/?p=50"},"modified":"2026-11-05T11:36:36","modified_gmt":"2026-11-05T11:36:36","slug":"en-rehabilitation","status":"publish","type":"post","link":"https:\/\/poliklinika.ge\/?p=50","title":{"rendered":"Rehabilitation planning: goals and progress"},"content":{"rendered":"<h2>Start with everyday goals<\/h2>\n<p>What would you like to do more comfortably? List meaningful activities and difficulties to help your specialist understand your expectations.<\/p>\n<h2>Agree on a plan<\/h2>\n<p>Ask who will select exercises, check your technique and assess progress. Do not set exercise volume from a general online article.<\/p>\n<h2>Keep brief notes<\/h2>\n<p>Before follow-up, note how agreed activities are going and any questions. Share observations with your doctor or rehabilitation professional.<\/p>\n<h2>Keep communication open<\/h2>\n<p>Progress varies between people. If a plan is unclear or difficult to follow, ask for an explanation and an individual adjustment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discuss rehabilitation goals, clarify who guides your exercises and prepare useful observations for follow-up.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/poliklinika.ge\/index.php?rest_route=\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poliklinika.ge\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poliklinika.ge\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poliklinika.ge\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poliklinika.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50"}],"version-history":[{"count":0,"href":"https:\/\/poliklinika.ge\/index.php?rest_route=\/wp\/v2\/posts\/50\/revisions"}],"wp:attachment":[{"href":"https:\/\/poliklinika.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poliklinika.ge\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poliklinika.ge\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}